How to soothe a sore neck - Harvard Health
...One option is ultrasound treatment of the sore tissues with high-frequency sound waves. A physical therapist can also perform traction, using the hands or special equipment to gently stretch the neck muscles. You can also get equipment by prescription to perform neck traction at home, but follow the therapist's instructions carefully....
https://www.health.harvard.edu/pain/how-to-soothe-a-sore-neck
How to Get Rid of a Sore Neck: 12+ Remedies & Stretches to ...
...Sore necks can be caused by a variety of things, including uncomfortable sleeping positions, muscle spasms, injuries, and incorrect posture. If you want to get rid of a sore neck, read this wikiHow for some tips and advice. Exercise the......
https://www.wikihow.com/Get-Rid-of-a-Sore-Neck
Neck Pain: 6 Common Causes and Treatments - Cleveland Clinic
...Neck pain, or cervicalgia, can have many causes. Treatments include medicines, physical therapy, steroid injections, surgery and at-home pain relief remedies....
https://my.clevelandclinic.org/health/symptoms/21179-neck-pain
Stiff Neck: Relief and Remedies - WebMD
...Stiff neck: Neck pain or stiffness is a common problem. Learn about remedies to manage it and when to see a doctor....
https://www.webmd.com/a-to-z-guides/remedies-for-stiff-neck
9 Doctor-Approved Remedies to Cure Neck Pain Fast at Home
...Neck pain relief is easier than you think. Doctors share 9 natural, fast remedies?like stretches, posture fixes and even vitamin-rich foods....
https://www.womansworld.com/wellness/pain-management/how-to-cure-neck-pain-fast-at-home-using-easy-remedies
10 Neck Stretches and Exercises for Pain, Posture, and Better ...
...Neck stretches and exercises might be the last thing on your mind when you can barely turn your head. Find out how to ease into positions for relief....
https://www.verywellhealth.com/neck-stretches-7557800
6 Home Remedies to Relieve Neck Pain + 6 Professional Care ...
...The most frequent root cause of neck pain is poor posture or positioning, whether it be at your work desk, driving your car, working out at the gym or sleeping in your bed at night. Poor posture combined with stress (which causes tight muscles) is a recipe for chronic neck pain....
https://www.wikihow.health/Relieve-Neck-Pain
10 Ways to Manage Neck Pain at Home - eMediHealth
...Here are some ways to manage neck pain like, ice pack, safflower extract, hot fomentation therapy, sleep on ergonomic pillows, etc....
https://www.emedihealth.com/bones-joints/pain/home-remedies-manage-neck-pain
How to Fix A Stiff Neck: Home Remedies and Treatments
...A stiff or painful neck can quickly impact your quality of life. Stress, injury, and illness can all be factors. Learn more about treatment and prevention....
https://www.healthline.com/health/how-to-get-rid-of-a-stiff-neck
Neck Stretches and Exercises for Pain Relief - WebMD
...Got a stiff neck? Try these easy stretches to loosen it up. Learn exercises that can help ease the pain and make your neck more flexible....
https://www.webmd.com/fitness-exercise/fitness-neck-stretches