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What are carbohydrates? - Nutrition, digestion and excretion - KS3 ...
...Carbohydrates are compounds that are found in living things. Their molecules are made up of carbon, hydrogen and oxygen atoms. Carbohydrates are an important source of energy in a healthy......
https://www.bbc.co.uk/bitesize/articles/zfqg4qt

Starchy foods and carbohydrates - NHS
...Starchy foods, like potatoes, bread, pasta and rice, are a good source of carbohydrates and an important part of a healthy diet. Find out why wholemeal is best, how much you should eat, and how to reduce the risk of acrylamide....
https://www.nhs.uk/live-well/eat-well/food-types/starchy-foods-and-carbohydrates/

Carbohydrates - BDA
...Carbohydrates are the nutrients in food that are broken down into glucose, a source of fuel for the body. Carbohydrate containing foods can be divided into the following categories: Foods high in complex or less processed starchy carbohydrates which tend to break down into glucose more slowly (e.g. wholegrain bread, wholegrain rice)....
https://www.bda.uk.com/resource/carbohydrates.html

Carbohydrates: What They Are, Function & Types - Cleveland Clinic
...Carbohydrates ? fiber, starches and sugars ? are essential food nutrients. Your body turns carbs into glucose (blood sugar) to give you the energy you need to function....
https://my.clevelandclinic.org/health/articles/15416-carbohydrates

Carbohydrate - Wikipedia
...A carbohydrate (/ ?k??rbo??ha?dre?t /) is a biomolecule composed of carbon (C), hydrogen (H), and oxygen (O) atoms. The typical hydrogen-to-oxygen atomic ratio is 2:1, analogous to that of water, and is represented by the empirical formula Cm(H2O)n (where m and n may differ)....
https://en.wikipedia.org/wiki/Carbohydrate

Carbohydrate | Definition, Classification, & Examples | Britannica
...What is a carbohydrate? A carbohydrate is a naturally occurring compound, or a derivative of such a compound, with the general chemical formula C x (H 2 O) y, made up of molecules of carbon (C), hydrogen (H), and oxygen (O). Carbohydrates are the most widespread organic substances and play a vital role in all life....
https://www.britannica.com/science/carbohydrate

Carbohydrates: Main Function, Best, and Worst Types
...Carbohydrates function as an energy source, help maintain blood sugar levels, and affect how cholesterol and triglycerides are metabolized in your body. When you consume carbs, your digestive system breaks them down into sugars. As blood sugar levels increase, your pancreas releases insulin (a hormone)....
https://www.verywellhealth.com/carbohydrates-8679634

Carbohydrates: are low-carb diets healthy? - BHF
...Carbohydrates provide us with important nutrients, and don?t need to be cut out of our diets. Reducing carbohydrates can be a useful strategy for some people trying to lose weight or manage type 2 diabetes....
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/carbohydrates-and-low-carb-diets

Understanding Carbohydrates: Types, Functions, and Health Benefits
...Discover the essential nutrients in carbohydrates, one of the basic food groups. Learn about types, functions, and how to include healthy carbs in your diet....
https://livegoodforlife.com/carbohydrates-types-functions-and-benefits/

What Are Carbohydrates? - Live Science
...Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products, according to the UK?s National Health Service (NHS). Though often......
https://www.livescience.com/51976-carbohydrates.html



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